Beef Massaman Curry
Water, beef (22%), tomato, potato, onion, coconut milk, sweet potato, brown lentils, Massaman Paste (water, sunflower oil, Massaman Spice Mix ( salt, smoked paprika, red chilli, cayenne pepper, ground coriander, sugar, garlic powder, ground cloves, ground nutmeg, lemon grass, cinnamon, ground cumin, galangal, ground ginger) red onion, garlic, cumin seeds, ground coriander) lime juice, coconut oil, vegetable stock (sea salt, Maltodextrin (from maize), rice flour, vegetables 7.2% (onion, carrot, parsnip), yeast extract, sunflower oil, parsley, turmeric), ginger, garlic, honey, salt, ground coriander, ground cumin, black pepper
Nutritional values per 100g
Energy 498kJ/118kcal, Fat 3.5g of which saturates 1.9g,
Carbohydrate 12g of which sugars 4.0g, Protein 11g, Salt 1.6g
Nutritional values per 300g
For best results cook from frozen, Not suitable for cooking in a microwave.
- Preheat oven to 180ºC, 350ºF, gas mark 4.
- Remove this sleeve and plastic wrapping but keep in wooden baking mould and place on a baking tray. Cover tightly with foil. Our wooden baking moulds are suitable for the oven, just make sure they are not too close to direct flame or element.
- Cook for 55 minutes or until piping hot.
- Leave for a couple of minutes before serving.