Paneer Tikka Masala

A vegetarian version of Chicken Tikka Masala. The process is the same, we marinated the paneer overnight, hot grill it, charring it, delicious.

The sauce, based on the original Murgh Makhni is creamy, smooth with perfectly balanced spices.

Serve with rice, naan bread, yogurt and chutneys of your choice.

Paneer (40%) MILK, tomatoes, onion, water, cream (MILK), yoghurt (MILK), garlic, ginger, ground cumin, ground coriander, lime juice, tumeric, paprika, chilli powder, garam masala, salt, pepper.

Nutritional content per 100g

Energy kJ 824/kcal 198, Fat 15g of which saturates 9.4g, Carbohydrate 3.4g of which sugars 2.8g, Protein 13g, Salt 0.14g

Nutritional content per 300g serving

Energy kJ 2472/kcal 595, Fat 46g of which saturates 28g,

Carbohydrate 10g of which sugars 8.3g, Protein 38g, Salt 0.41g

For best results cook from frozen.

  1. Preheat your oven to 180ºC, 350ºF gas mark 4.
  2. Remove this sleeve and plastic wrapping but keep in the wooden tray and place on a baking tray. Cover tightly with foil. Our wooden trays are suitable for the oven, just make sure they are not too close to a direct flame or element.
  3. Place onto the middle shelf of your oven for 40 minutes or until piping hot.
  4. Leave for a couple of minutes before removing foil, beware that steam will be released so take care.
  5. These instructions are only a guide so please adjust temperature to suit your oven.

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